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EAT WELL. LIVE WELL.

Losing touch with who you are, what you’re eating and how you’re feeling about everything - from your hips to your other half?

I can free you up to focus on the things that matter. 

Like You. Like Life.

 
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Welcome.

You’ve landed in the right place if you’re a crazy busy mum or a career junkie struggling to see past your laptop.

Health is bigger than what we eat. It’s about taking a holistic approach to who we are and how we want to feel.

Organic kale won’t touch the sides if you’re battling with your boss or trying to fix a broken heart.

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Beyond the plate.

As a certified nutrition & wellness coach, I look beyond the food on your plate so you can benefit from all the wonderful nutrients kale has to offer. We look at what’s happening in your career, relationships, with physical exercise… whatever’s important to you.

I spent years walking the corporate tightrope, finding out about the importance of balance the hard way. I’m also a trained chef. I can help you discover smart ways of introducing wholesome, yet dreamy dishes into your life. For life. 

Together, we tweak what you’re already doing. But those tweaks become life changing shifts. I keep you focused and accountable. You get to live your very best life.

Kind words from Clients.

 
 
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