HEALTHY COOKING SERIES: EATWELL

Caroline Brakewell Healthy Cooking Series
 

EATWELL WEEKEND intensive

***SCROLL DOWN FOR DETAILS OF EARLY BIRD SPECIAL***

©ProLensPhotography-MarieWilliams-CommercialPhotographer44.jpg

If you're...

Done with diets and ready for sustainable weight loss

Tired of feeling tired and want more energy & vitality

Losing track of who you are and ready to get back on track...

EATWELL is for you!

EATWELL is the healthy cooking and eating program that will move you from THINKING about healthy eating to CREATING nourishing dishes in smart, time saving ways.

You'll get to see (and eat!) around 20 super nourishing and delicious dishes being created (organic or biodynamic where possible) which you can easily recreate at home as part of your personal EATWELL transformation.

You get to sit back, relax and absorb what's happening in front of you, or get involved, it's up to you.

You'll celebrate the many wins that stretch beyond the weekend.

This is what you get in the EATWELL Weekend:

•  Live cooking demonstrations & conversations tailored to help you adopt a smarter and healthier way of eating. Plus tips galore!

A guided tour of the local farmers' market so you can confidently buy seasonal produce and know how best to use it

•  A chance to see how easy it is to recreate the 20 dishes in your own home... in a way that suits your lifestyle

•  To eat all of these creations. Of course! Using organic produce where possible

•  A weekend with like-minded people looking to transform their health & wellbeing. You'll get to check in with each other and give & get ongoing support with your health & wellness goals

PLUS... Your FREE recipes download of all the dishes created over the weekend to support you with your EATWELL transformation

Includes a follow-up chat and goal check-in with me.

Weekend at a glance (scroll down for EATWELL weekends):
Saturday (9.00-2.00): 
Meet at the farmers' market for a one hour tour. 
Back to the kitchen for welcome drinks, goal setting & food myths busted. I'll be sharing food hacks from the outset
Cooking demo & tastings galore... in a fun and intimate setting where all questions are welcomed

Sunday (10.00-2.00):
Welcome drinks. A recap of day one and demonstrations using the base recipes created so far
Tonnes more health, wellness and cooking tips... plus more healthy dishes to tuck into and chat about
A focus on your goals and how to incorporate what you've learned into your new healthier life.

******************************
EARLY BIRD SPECIAL DETAILS
Investment: 10 hours' education and transformational tips for life: $650 or *Early bird special $490 if payment is completed 14 days prior to chosen weekend.
Healthy Cooking Series Caroline Brakewell

Recent EATWELLers said:

'EATWELL has completely transformed my diet and my relationship with food. I'm now conscious of what I'm eating and I'm creating healthy dishes for the first time in my life. 

Caroline is not only an amazing chef, she is very motivational and makes everything seem super easy to recreate at home.

I would recommend the series to anyone looking for some new healthy delicious recipes and needs a bit of support to get started. If I could give it 10 stars I would!' Lou C (37)
'My confidence has increased in the kitchen. I'm experimenting with healthy dishes that even my husband loves.' Coreen R (47)
'My goal was to learn new techniques and recipes for healthy, bulk cooking. I got this and so much more from this fantastic experience. I learned a huge number of useful skills and tips that will stick with me for life. I’ve been making my own vegetable and chicken broths and almond & cashew milks which my partner is very impressed with.' Nicholas (43)
 
'I'm now making smarter food choices that allow me to enjoy clean and wholesome eating without breaking the bank. I'm also sleeping better, have more energy and I'm more active as a result of EATWELL.' Yan (37)
©ProLensPhotography-MarieWilliams-CommercialPhotographer43.jpg
2018 EATWELL Weekends:
3 & 4 February 2018
10 & 11 March 2018
14 & 15 April 2018

Sessions in planning for London, France  and LA mid-2018.
Get in touch with me if you're interested!

Spaces fill up quickly. You can reserve your seat by clicking the green contact button below.

Take advantage of the early bird special:
Investment: 10 hours' education and transformational tips for life: $650 or *Early bird special $490 if payment is completed 14 days prior to chosen weekend.